How many calories are in Lychee salt drink?
Lychee salt drink contains 66 calories per serving (3% of the 2,000 kcal daily value), with 0.4g fat, 16.5g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lychee salt drink
Nutritional value of Lychee salt drink per 100 grams
What's inside Lychee salt drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lychee fruit | 150g | 44 kcal | 0.5g | 0.3g | 11g |
| Salted water | 250g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Lychee salt drink come from
How Lychee salt drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 66 kcal | 3% |
| Protein | 0.8g | 2% |
| Fat | 0.4g | 1% |
| Carbs | 16.5g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lychee salt drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lychee salt drink
How many calories are in Lychee salt drink?
A full serving of Lychee salt drink contains approximately 66 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 16.5 kcal.
Is Lychee salt drink good for weight loss?
Lychee salt drink has a low calorie density at 16.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lychee salt drink?
A serving of Lychee salt drink provides about 0.8g of protein from a total serving weight of 400g. That is 0.2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Lychee salt drink calories?
The easiest way to track Lychee salt drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lychee salt drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Lychee | 200g | 132.0 | 1.6g | +66 kcal, more protein |
| Fresh Lychee | 200g | 132.0 | 1.7g | +66 kcal, more protein |
| Fresh Lychees | 200g | 132.0 | 1.7g | +66 kcal, more protein |
| Fresh Lychee | 200g | 132.0 | 1.6g | +66 kcal, more protein |
| Fresh Lychee | 300g | 198.0 | 2.4g | +132 kcal, more protein |