How many calories are in Eggs with Tomatoes?
Eggs with Tomatoes contains 366 calories per serving (18% of the 2,000 kcal daily value), with 26.6g fat, 13.4g carbs, and 19.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs with Tomatoes
Nutritional value of Eggs with Tomatoes per 100 grams
What's inside Eggs with Tomatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried Eggs | 100g | 143 kcal | 12.6g | 9.5g | 0.7g |
| Diced Tomatoes | 150g | 18 kcal | 0.9g | 0.2g | 3.9g |
| Red Bell Pepper | 60g | 26.7 kcal | 1g | 0.3g | 6g |
| Onion | 30g | 40 kcal | 1g | 0g | 9.3g |
| Vegetable Oil | 10g | 880 kcal | 0g | 100g | 0g |
| Shredded Mozzarella Cheese | 20g | 400 kcal | 22.5g | 33g | 2.5g |
Where do the calories in Eggs with Tomatoes come from
How Eggs with Tomatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 366 kcal | 18% |
| Protein | 19.3g | 39% |
| Fat | 26.6g | 41% |
| Carbs | 13.4g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs with Tomatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs with Tomatoes
How many calories are in Eggs with Tomatoes?
A full serving of Eggs with Tomatoes contains approximately 366 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 98.9 kcal.
Is Eggs with Tomatoes good for weight loss?
Eggs with Tomatoes has a low calorie density at 98.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs with Tomatoes?
A serving of Eggs with Tomatoes provides about 19.3g of protein from a total serving weight of 370g. That is 5.2g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Eggs with Tomatoes calories?
The easiest way to track Eggs with Tomatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs with Tomatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Omelette with Onion | 207g | 308.0 | 19.6g | -58 kcal, more protein |
| Tomato Eggs with Whites | 553g | 439.0 | 25.2g | +73 kcal, more protein |
| Eggplant and Tomato | 215g | 301.0 | 9.3g | -65 kcal, less protein |
| Egg and Salami Plate | 305g | 443.0 | 23.3g | +77 kcal, more protein |
| Tuna Olive Pizza | 385g | 833.0 | 48g | +467 kcal, more protein |