How many calories are in cornmeal ball?
cornmeal ball contains 300 calories per serving (15% of the 2,000 kcal daily value), with 15g fat, 35g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in cornmeal ball
Nutritional value of cornmeal ball per 100 grams
What's inside cornmeal ball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried cornmeal ball (arepa/acaraje/coxinha-like) - likely stuffed | 120g | 250 kcal | 5g | 12.5g | 29.2g |
Where do the calories in cornmeal ball come from
How cornmeal ball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 6g | 12% |
| Fat | 15g | 23% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from cornmeal ball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about cornmeal ball
How many calories are in cornmeal ball?
A full serving of cornmeal ball contains approximately 300 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 250 kcal.
Is cornmeal ball good for weight loss?
cornmeal ball has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in cornmeal ball?
A serving of cornmeal ball provides about 6g of protein from a total serving weight of 120g. That is 5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track cornmeal ball calories?
The easiest way to track cornmeal ball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does cornmeal ball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Yellow dough balls | 60g | 214.2 | 4.8g | -85 kcal, less protein |
| Fried Cornmeal Cake | 40g | 160.0 | 3g | -140 kcal, less protein |
| yellow fried patty | 30g | 120.0 | 2.5g | -180 kcal, less protein |
| corn cake snack | 40g | 140.0 | 3g | -160 kcal, less protein |
| Fried Cornmeal Ball | 30g | 90.0 | 1g | -210 kcal, less protein |