How many calories are in Fried Cornmeal Ball?
Fried Cornmeal Ball contains 90 calories per serving (5% of the 2,000 kcal daily value), with 4g fat, 10g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Cornmeal Ball
Nutritional value of Fried Cornmeal Ball per 100 grams
What's inside Fried Cornmeal Ball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried cornmeal ball (similar to hushpuppy) | 30g | 300 kcal | 3.3g | 13.3g | 33.3g |
Where do the calories in Fried Cornmeal Ball come from
How Fried Cornmeal Ball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Cornmeal Ball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Cornmeal Ball
How many calories are in Fried Cornmeal Ball?
A full serving of Fried Cornmeal Ball contains approximately 90 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 300 kcal.
Is Fried Cornmeal Ball good for weight loss?
Fried Cornmeal Ball has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Cornmeal Ball?
A serving of Fried Cornmeal Ball provides about 1g of protein from a total serving weight of 30g. That is 3.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Fried Cornmeal Ball calories?
The easiest way to track Fried Cornmeal Ball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Cornmeal Ball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| cornmeal ball | 120g | 300.0 | 6g | +210 kcal, more protein |
| Yellow dough balls | 60g | 214.2 | 4.8g | +124 kcal, more protein |
| Fried Cornmeal Cake | 40g | 160.0 | 3g | +70 kcal, more protein |
| Puffed cake | 16g | 60.0 | 1.2g | -30 kcal, more protein |
| Cornbread Cake | 60g | 110.0 | 2g | +20 kcal, more protein |