How many calories are in French Cheese Chips?
French Cheese Chips contains 210 calories per serving (11% of the 2,000 kcal daily value), with 14g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in French Cheese Chips
Nutritional value of French Cheese Chips per 100 grams
What's inside French Cheese Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato chips with French cheese flavor | 40g | 525 kcal | 5g | 35g | 37.5g |
Where do the calories in French Cheese Chips come from
How French Cheese Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from French Cheese Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about French Cheese Chips
How many calories are in French Cheese Chips?
A full serving of French Cheese Chips contains approximately 210 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 525 kcal.
Is French Cheese Chips good for weight loss?
French Cheese Chips has a high calorie density at 525 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in French Cheese Chips?
A serving of French Cheese Chips provides about 2g of protein from a total serving weight of 40g. That is 5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track French Cheese Chips calories?
The easiest way to track French Cheese Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does French Cheese Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Chips | 30g | 160.0 | 2g | -50 kcal, same protein |
| Cheese Potato Chips | 100g | 530.0 | 6g | +320 kcal, more protein |
| Cheese Potato Chips | 40g | 210.0 | 2g | +0 kcal, same protein |
| Lay's French Cheese Chips | 50g | 270.0 | 3g | +60 kcal, more protein |
| French Cheese Chips | 55g | 290.0 | 4g | +80 kcal, more protein |