How many calories are in Strawberry Jam?
Strawberry Jam contains 40 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 9g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberry Jam
Nutritional value of Strawberry Jam per 100 grams
What's inside Strawberry Jam
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Organic Strawberry Jam (1 Tbsp) | 18g | 222.2 kcal | 0g | 0g | 50g |
Where do the calories in Strawberry Jam come from
How Strawberry Jam fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry Jam
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry Jam
How many calories are in Strawberry Jam?
A full serving of Strawberry Jam contains approximately 40 kcal. The total serving weighs about 18g. Per 100 grams, that works out to 222.2 kcal.
Is Strawberry Jam good for weight loss?
Strawberry Jam has a moderate calorie density at 222.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Strawberry Jam?
A serving of Strawberry Jam provides about 0g of protein from a total serving weight of 18g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry Jam calories?
The easiest way to track Strawberry Jam is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberry Jam compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Jam | 25g | 60.0 | 0g | +20 kcal, same protein |
| Mixed Berry Jam | 15g | 8.0 | 0.1g | -32 kcal, more protein |
| Fruit Jelly | 150g | 150.0 | 0.3g | +110 kcal, more protein |
| Strawberries in Syrup | 450g | 180.0 | 2.7g | +140 kcal, more protein |
| Strawberry puree | 30g | 15.0 | 0.3g | -25 kcal, more protein |