How many calories are in Strawberry Jam?
Strawberry Jam contains 39 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 9.8g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Strawberry Jam
Nutritional value of Strawberry Jam per 100 grams
What's inside Strawberry Jam
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Homemade Strawberry Jam | 15g | 260 kcal | 0.4g | 0.1g | 65.3g |
Where do the calories in Strawberry Jam come from
How Strawberry Jam fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39 kcal | 2% |
| Protein | 0.1g | 0% |
| Fat | 0g | 0% |
| Carbs | 9.8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry Jam
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry Jam
How many calories are in Strawberry Jam?
A full serving of Strawberry Jam contains approximately 39 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 260 kcal.
Is Strawberry Jam good for weight loss?
Strawberry Jam has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Strawberry Jam?
A serving of Strawberry Jam provides about 0.1g of protein from a total serving weight of 15g. That is 0.4g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry Jam calories?
The easiest way to track Strawberry Jam is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberry Jam compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Jam | 25g | 60.0 | 0g | +21 kcal, less protein |
| Mixed Berry Jam | 15g | 8.0 | 0.1g | -31 kcal, same protein |
| Mixed Fruit Jam | 200g | 520.0 | 0.5g | +481 kcal, more protein |
| Strawberry Jam | 18g | 40.0 | 0g | +1 kcal, less protein |
| Fruit Jelly | 150g | 150.0 | 0.3g | +111 kcal, more protein |