How many calories are in Egg and Chicken Meatball Soup?
Egg and Chicken Meatball Soup contains 425 calories per serving (21% of the 2,000 kcal daily value), with 22g fat, 18g carbs, and 41g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg and Chicken Meatball Soup
Nutritional value of Egg and Chicken Meatball Soup per 100 grams
What's inside Egg and Chicken Meatball Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| poached eggs | 150g | 130 kcal | 12g | 8g | 2g |
| chicken meatballs | 120g | 150 kcal | 15g | 8.3g | 4.2g |
| vegetables (bok choy, carrots, onions) | 100g | 20 kcal | 2g | 0g | 4g |
| broth (vegetable or chicken) | 300g | 10 kcal | 1g | 0g | 2g |
Where do the calories in Egg and Chicken Meatball Soup come from
How Egg and Chicken Meatball Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 41g | 82% |
| Fat | 22g | 34% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg and Chicken Meatball Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg and Chicken Meatball Soup
How many calories are in Egg and Chicken Meatball Soup?
A full serving of Egg and Chicken Meatball Soup contains approximately 425 kcal. The total serving weighs about 670g. Per 100 grams, that works out to 63.4 kcal.
Is Egg and Chicken Meatball Soup good for weight loss?
Egg and Chicken Meatball Soup has a low calorie density at 63.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg and Chicken Meatball Soup?
A serving of Egg and Chicken Meatball Soup provides about 41g of protein from a total serving weight of 670g. That is 6.1g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Egg and Chicken Meatball Soup calories?
The easiest way to track Egg and Chicken Meatball Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg and Chicken Meatball Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| noodle soup | 398g | 275.0 | 15.6g | -150 kcal, less protein |
| Chicken Noodle Soup | 480g | 382.0 | 35g | -43 kcal, less protein |
| Chicken noodle soup | 606g | 416.0 | 33.6g | -9 kcal, less protein |
| Noodle Soup with Meatball | 370g | 360.0 | 19g | -65 kcal, less protein |
| Hotpot | 450g | 250.0 | 7g | -175 kcal, less protein |