How many calories are in Noodle Soup with Meatball?
Noodle Soup with Meatball contains 360 calories per serving (18% of the 2,000 kcal daily value), with 8g fat, 51g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodle Soup with Meatball
Nutritional value of Noodle Soup with Meatball per 100 grams
What's inside Noodle Soup with Meatball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 150g | 146.7 kcal | 4.7g | 2g | 26.7g |
| broth (soy sauce based) | 100g | 50 kcal | 3g | 1g | 5g |
| meatball (pork or beef) | 50g | 120 kcal | 12g | 8g | 4g |
| leafy greens (spinach or similar) | 30g | 33.3 kcal | 3.3g | 0g | 3.3g |
| mushrooms | 40g | 50 kcal | 5g | 0g | 7.5g |
Where do the calories in Noodle Soup with Meatball come from
How Noodle Soup with Meatball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 19g | 38% |
| Fat | 8g | 12% |
| Carbs | 51g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodle Soup with Meatball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodle Soup with Meatball
How many calories are in Noodle Soup with Meatball?
A full serving of Noodle Soup with Meatball contains approximately 360 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 97.3 kcal.
Is Noodle Soup with Meatball good for weight loss?
Noodle Soup with Meatball has a low calorie density at 97.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodle Soup with Meatball?
A serving of Noodle Soup with Meatball provides about 19g of protein from a total serving weight of 370g. That is 5.1g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Noodle Soup with Meatball calories?
The easiest way to track Noodle Soup with Meatball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodle Soup with Meatball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| noodle_soup | 620g | 451.4 | 23.2g | +91 kcal, more protein |
| Noodle Soup | 320g | 245.0 | 10g | -115 kcal, less protein |
| Meatball Noodle Soup | 630g | 468.0 | 34.3g | +108 kcal, more protein |
| Pork Meatball Soup | 430g | 453.0 | 33g | +93 kcal, more protein |
| Vietnamese Pho Soup | 700g | 433.0 | 28g | +73 kcal, more protein |