How many calories are in Hotpot?
Hotpot contains 250 calories per serving (13% of the 2,000 kcal daily value), with 6g fat, 25g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Hotpot
Nutritional value of Hotpot per 100 grams
What's inside Hotpot
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetables (mixed) | 150g | 100 kcal | 3.3g | 3.3g | 6.7g |
| tofu | 100g | 200 kcal | 20g | 15g | 0g |
| broth (vegetable) | 200g | 50 kcal | 1g | 0.5g | 7.5g |
Where do the calories in Hotpot come from
How Hotpot fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Hotpot
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Hotpot
How many calories are in Hotpot?
A full serving of Hotpot contains approximately 250 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 55.6 kcal.
Is Hotpot good for weight loss?
Hotpot has a low calorie density at 55.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Hotpot?
A serving of Hotpot provides about 7g of protein from a total serving weight of 450g. That is 1.6g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Hotpot calories?
The easiest way to track Hotpot is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Hotpot compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kimchi soup with tofu | 450g | 140.0 | 13g | -110 kcal, more protein |
| Vegetable Soup | 300g | 150.0 | 5g | -100 kcal, less protein |
| Mung Bean Soup with Shrimp | 430g | 220.0 | 23g | -30 kcal, more protein |
| Vegetable soup | 365g | 72.0 | 5.1g | -178 kcal, less protein |
| Egg and Chicken Meatball Soup | 670g | 425.0 | 41g | +175 kcal, more protein |