How many calories are in Cheesy Pasta Bake?
Cheesy Pasta Bake contains 561 calories per serving (28% of the 2,000 kcal daily value), with 21.6g fat, 52.5g carbs, and 36.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheesy Pasta Bake
Nutritional value of Cheesy Pasta Bake per 100 grams
What's inside Cheesy Pasta Bake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Farfalle Pasta | 150g | 158 kcal | 5.3g | 1g | 30.7g |
| Ground Beef (85/15) | 100g | 210 kcal | 22g | 13g | 0g |
| Melted Mozzarella Cheese | 20g | 400 kcal | 25g | 32.5g | 2.5g |
| Cherry Tomatoes | 50g | 18 kcal | 1g | 0.2g | 4g |
| Tomato Sauce/Seasoning Base | 30g | 83.3 kcal | 3.3g | 1.7g | 13.3g |
Where do the calories in Cheesy Pasta Bake come from
How Cheesy Pasta Bake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 561 kcal | 28% |
| Protein | 36.5g | 73% |
| Fat | 21.6g | 33% |
| Carbs | 52.5g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheesy Pasta Bake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheesy Pasta Bake
How many calories are in Cheesy Pasta Bake?
A full serving of Cheesy Pasta Bake contains approximately 561 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 160.3 kcal.
Is Cheesy Pasta Bake good for weight loss?
Cheesy Pasta Bake has a moderate calorie density at 160.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cheesy Pasta Bake?
A serving of Cheesy Pasta Bake provides about 36.5g of protein from a total serving weight of 350g. That is 10.4g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Cheesy Pasta Bake calories?
The easiest way to track Cheesy Pasta Bake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheesy Pasta Bake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Farfalle with Beef | 315g | 644.0 | 38g | +83 kcal, more protein |
| beef pasta bake | 380g | 879.0 | 46g | +318 kcal, more protein |
| Spaghetti Bolognese | 301g | 504.0 | 23g | -57 kcal, less protein |
| Spaghetti and Veggies | 550g | 541.0 | 19.9g | -20 kcal, less protein |
| Spaghetti Bolognese | 250g | 377.0 | 19g | -184 kcal, less protein |