How many calories are in beef pasta bake?
beef pasta bake contains 879 calories per serving (44% of the 2,000 kcal daily value), with 43g fat, 75g carbs, and 46g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in beef pasta bake
Nutritional value of beef pasta bake per 100 grams
What's inside beef pasta bake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| farfalle pasta | 100g | 350 kcal | 12g | 2g | 70g |
| ground beef | 120g | 233.3 kcal | 20g | 16.7g | 0g |
| melted cheese | 40g | 350 kcal | 22.5g | 27.5g | 2.5g |
| cherry tomatoes | 60g | 18.3 kcal | 1.7g | 0g | 3.3g |
| cucumber | 50g | 16 kcal | 0g | 0g | 4g |
| cooking oil | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in beef pasta bake come from
How beef pasta bake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 879 kcal | 44% |
| Protein | 46g | 92% |
| Fat | 43g | 66% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from beef pasta bake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about beef pasta bake
How many calories are in beef pasta bake?
A full serving of beef pasta bake contains approximately 879 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 231.3 kcal.
Is beef pasta bake good for weight loss?
beef pasta bake has a moderate calorie density at 231.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in beef pasta bake?
A serving of beef pasta bake provides about 46g of protein from a total serving weight of 380g. That is 12.1g of protein per 100g, which covers roughly 92% of the recommended daily intake of 50g.
What is the easiest way to track beef pasta bake calories?
The easiest way to track beef pasta bake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does beef pasta bake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Farfalle Pasta Salad | 295g | 457.0 | 12.8g | -422 kcal, less protein |
| Cheesy Pasta Bake | 350g | 561.0 | 36.5g | -318 kcal, less protein |
| Tomato Pasta | 258g | 415.0 | 13.7g | -464 kcal, less protein |
| Farfalle with Beef | 315g | 644.0 | 38g | -235 kcal, less protein |
| Spaghetti with tomato sauce | 270g | 410.0 | 10g | -469 kcal, less protein |