How many calories are in Sesame Seed Ball?
Sesame Seed Ball contains 90 calories per serving (5% of the 2,000 kcal daily value), with 6g fat, 7g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Sesame Seed Ball
Nutritional value of Sesame Seed Ball per 100 grams
What's inside Sesame Seed Ball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sesame seed ball with jaggery | 15g | 600 kcal | 13.3g | 40g | 46.7g |
Where do the calories in Sesame Seed Ball come from
How Sesame Seed Ball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sesame Seed Ball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sesame Seed Ball
How many calories are in Sesame Seed Ball?
A full serving of Sesame Seed Ball contains approximately 90 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 600 kcal.
Is Sesame Seed Ball good for weight loss?
Sesame Seed Ball has a high calorie density at 600 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sesame Seed Ball?
A serving of Sesame Seed Ball provides about 2g of protein from a total serving weight of 15g. That is 13.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Sesame Seed Ball calories?
The easiest way to track Sesame Seed Ball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sesame Seed Ball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Seed Ball | 15g | 90.0 | 2g | +0 kcal, same protein |
| Sesame Seed Balls | 147g | 540.0 | 10g | +450 kcal, more protein |
| Sesame Seed Balls | 50g | 250.0 | 6g | +160 kcal, more protein |
| Puffed rice ball | 18g | 85.1 | 0.9g | -4 kcal, less protein |
| Puffed rice ball | 5.5g | 26.7 | 0.3g | -63 kcal, less protein |