How many calories are in Sesame Seed Balls?
Sesame Seed Balls contains 540 calories per serving (27% of the 2,000 kcal daily value), with 25g fat, 70g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sesame Seed Balls
Nutritional value of Sesame Seed Balls per 100 grams
What's inside Sesame Seed Balls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sesame seed balls (fried, sweet) | 147g | 367.3 kcal | 6.8g | 17g | 47.6g |
Where do the calories in Sesame Seed Balls come from
How Sesame Seed Balls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 10g | 20% |
| Fat | 25g | 38% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sesame Seed Balls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sesame Seed Balls
How many calories are in Sesame Seed Balls?
A full serving of Sesame Seed Balls contains approximately 540 kcal. The total serving weighs about 147g. Per 100 grams, that works out to 367.3 kcal.
Is Sesame Seed Balls good for weight loss?
Sesame Seed Balls has a high calorie density at 367.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sesame Seed Balls?
A serving of Sesame Seed Balls provides about 10g of protein from a total serving weight of 147g. That is 6.8g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Sesame Seed Balls calories?
The easiest way to track Sesame Seed Balls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sesame Seed Balls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Seed Balls | 50g | 250.0 | 6g | -290 kcal, less protein |
| Sesame Balls | 97g | 374.0 | 2g | -166 kcal, less protein |
| Sesame Seed Ball | 15g | 90.0 | 2g | -450 kcal, less protein |
| Fried Sesame Ball | 80g | 280.0 | 6g | -260 kcal, less protein |
| Sesame Candy | 30g | 150.0 | 4g | -390 kcal, less protein |