How many calories are in ikan cucut goreng?
ikan cucut goreng contains 280 calories per serving (14% of the 2,000 kcal daily value), with 23g fat, 0g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in ikan cucut goreng
Nutritional value of ikan cucut goreng per 100 grams
What's inside ikan cucut goreng
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| shark catfish (ikan cucut) raw fillet | 120g | 160 kcal | 13.3g | 11.7g | 0g |
| cooking oil for frying (used, absorbed) | 12g | 733.3 kcal | 0g | 75g | 0g |
Where do the calories in ikan cucut goreng come from
How ikan cucut goreng fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 16g | 32% |
| Fat | 23g | 35% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from ikan cucut goreng
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about ikan cucut goreng
How many calories are in ikan cucut goreng?
A full serving of ikan cucut goreng contains approximately 280 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 127.3 kcal.
Is ikan cucut goreng good for weight loss?
ikan cucut goreng has a low calorie density at 127.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in ikan cucut goreng?
A serving of ikan cucut goreng provides about 16g of protein from a total serving weight of 220g. That is 7.3g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track ikan cucut goreng calories?
The easiest way to track ikan cucut goreng is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does ikan cucut goreng compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried tongkol | 213g | 435.0 | 24.6g | +155 kcal, more protein |
| Fried dried fish | 110g | 380.0 | 45g | +100 kcal, more protein |
| Fried smoked fish | 165g | 0.0 | 0g | -280 kcal, less protein |
| fish fry | 77g | 182.2 | 20.6g | -97 kcal, more protein |
| Fried Fish Piece | 120g | 261.6 | 21.7g | -18 kcal, more protein |