How many calories are in Chocolate mousse cake with pears?
Chocolate mousse cake with pears contains 747 calories per serving (37% of the 2,000 kcal daily value), with 35.1g fat, 100g carbs, and 8.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate mousse cake with pears
Nutritional value of Chocolate mousse cake with pears per 100 grams
What's inside Chocolate mousse cake with pears
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cake base (sponge cake) | 150g | 300 kcal | 3.3g | 13.3g | 40g |
| chocolate mousse topping | 80g | 300 kcal | 3.8g | 18.8g | 31.3g |
| pears | 100g | 57 kcal | 0.4g | 0.1g | 15g |
Where do the calories in Chocolate mousse cake with pears come from
How Chocolate mousse cake with pears fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 747 kcal | 37% |
| Protein | 8.4g | 17% |
| Fat | 35.1g | 54% |
| Carbs | 100g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate mousse cake with pears
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate mousse cake with pears
How many calories are in Chocolate mousse cake with pears?
A full serving of Chocolate mousse cake with pears contains approximately 747 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 226.4 kcal.
Is Chocolate mousse cake with pears good for weight loss?
Chocolate mousse cake with pears has a moderate calorie density at 226.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chocolate mousse cake with pears?
A serving of Chocolate mousse cake with pears provides about 8.4g of protein from a total serving weight of 330g. That is 2.5g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate mousse cake with pears calories?
The easiest way to track Chocolate mousse cake with pears is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate mousse cake with pears compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate mousse cake | 150g | 570.0 | 9.3g | -177 kcal, more protein |
| Chocolate Nut Cake | 360g | 1330.0 | 18g | +583 kcal, more protein |
| Pineapple Cream Cake | 210g | 540.0 | 6.3g | -207 kcal, less protein |
| Chocolate Cake Slice | 210g | 910.0 | 11g | +163 kcal, more protein |
| Fruit Cream Cake | 160g | 460.0 | 6.4g | -287 kcal, less protein |