How many calories are in Pasta with Sausage?
Pasta with Sausage contains 400 calories per serving (20% of the 2,000 kcal daily value), with 14g fat, 52g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Sausage
Nutritional value of Pasta with Sausage per 100 grams
What's inside Pasta with Sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked elbow macaroni pasta | 150g | 140 kcal | 4.7g | 0.7g | 28g |
| sliced cooked sausage or hot dog | 50g | 300 kcal | 12g | 26g | 4g |
| tomato-based sauce (ketchup or pasta sauce) | 30g | 133.3 kcal | 3.3g | 0g | 26.7g |
Where do the calories in Pasta with Sausage come from
How Pasta with Sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 14g | 28% |
| Fat | 14g | 22% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Sausage
How many calories are in Pasta with Sausage?
A full serving of Pasta with Sausage contains approximately 400 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 173.9 kcal.
Is Pasta with Sausage good for weight loss?
Pasta with Sausage has a moderate calorie density at 173.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pasta with Sausage?
A serving of Pasta with Sausage provides about 14g of protein from a total serving weight of 230g. That is 6.1g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Sausage calories?
The easiest way to track Pasta with Sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato Pasta | 335g | 533.0 | 18.1g | +133 kcal, more protein |
| Pasta with Sauce | 180g | 570.0 | 19g | +170 kcal, more protein |
| Creamy Macaroni with Sausage | 300g | 390.0 | 13.7g | -10 kcal, less protein |
| saucy pasta with sausage | 490g | 504.0 | 15.5g | +104 kcal, more protein |
| Pasta with tomato sauce | 210g | 660.0 | 23g | +260 kcal, more protein |