How many calories are in Fruit Ice Cream Crepes?
Fruit Ice Cream Crepes contains 657 calories per serving (33% of the 2,000 kcal daily value), with 22g fat, 102g carbs, and 9.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fruit Ice Cream Crepes
Nutritional value of Fruit Ice Cream Crepes per 100 grams
What's inside Fruit Ice Cream Crepes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| crepe base | 80g | 275 kcal | 6.3g | 8.8g | 37.5g |
| vanilla ice cream | 100g | 207 kcal | 3.5g | 11g | 24g |
| strawberries | 50g | 40 kcal | 0.8g | 0g | 10g |
| strawberry syrup | 20g | 200 kcal | 0g | 0g | 50g |
| mango chunks | 50g | 100 kcal | 1g | 0g | 26g |
| mango syrup | 20g | 250 kcal | 0g | 0g | 60g |
| chocolate syrup | 20g | 350 kcal | 2.5g | 20g | 40g |
Where do the calories in Fruit Ice Cream Crepes come from
How Fruit Ice Cream Crepes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 657 kcal | 33% |
| Protein | 9.9g | 20% |
| Fat | 22g | 34% |
| Carbs | 102g | 34% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fruit Ice Cream Crepes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fruit Ice Cream Crepes
How many calories are in Fruit Ice Cream Crepes?
A full serving of Fruit Ice Cream Crepes contains approximately 657 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 193.2 kcal.
Is Fruit Ice Cream Crepes good for weight loss?
Fruit Ice Cream Crepes has a moderate calorie density at 193.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fruit Ice Cream Crepes?
A serving of Fruit Ice Cream Crepes provides about 9.9g of protein from a total serving weight of 340g. That is 2.9g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Fruit Ice Cream Crepes calories?
The easiest way to track Fruit Ice Cream Crepes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fruit Ice Cream Crepes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Crepes with Ice Cream | 300g | 150.0 | 1.5g | -507 kcal, less protein |
| Chocolate sundae | 150g | 397.0 | 5g | -260 kcal, less protein |
| Fruit Jelly & Chocolate Ice Cream | 430g | 718.0 | 7.5g | +61 kcal, less protein |
| Dairy-Free Soft Serve | 230g | 150.0 | 1g | -507 kcal, less protein |
| Chocolate Crepes | 330g | 830.0 | 17g | +173 kcal, more protein |