How many calories are in Blueberry Bio-Skyr Drink?
Blueberry Bio-Skyr Drink contains 300 calories per serving (15% of the 2,000 kcal daily value), with 0g fat, 15g carbs, and 60g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Blueberry Bio-Skyr Drink
Nutritional value of Blueberry Bio-Skyr Drink per 100 grams
What's inside Blueberry Bio-Skyr Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Exponenta BIO-SKYR Blueberry | 500g | 60 kcal | 12g | 0g | 3g |
Where do the calories in Blueberry Bio-Skyr Drink come from
How Blueberry Bio-Skyr Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 60g | 120% |
| Fat | 0g | 0% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Blueberry Bio-Skyr Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Blueberry Bio-Skyr Drink
How many calories are in Blueberry Bio-Skyr Drink?
A full serving of Blueberry Bio-Skyr Drink contains approximately 300 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 60 kcal.
Is Blueberry Bio-Skyr Drink good for weight loss?
Blueberry Bio-Skyr Drink has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Blueberry Bio-Skyr Drink?
A serving of Blueberry Bio-Skyr Drink provides about 60g of protein from a total serving weight of 500g. That is 12g of protein per 100g, which covers roughly 120% of the recommended daily intake of 50g.
What is the easiest way to track Blueberry Bio-Skyr Drink calories?
The easiest way to track Blueberry Bio-Skyr Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Blueberry Bio-Skyr Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Blueberry Bio-Skyr Drink | 450g | 270.0 | 54g | -30 kcal, less protein |
| Exponenta Bio-Skyr | 150g | 90.0 | 9g | -210 kcal, less protein |
| Fresh Blueberries | 250g | 142.5 | 1.8g | -157 kcal, less protein |
| Blueberries | 200g | 114.0 | 1.1g | -186 kcal, less protein |
| Blueberry Yogurt | 120g | 90.0 | 4g | -210 kcal, less protein |