How many calories are in Protein Cream?
Protein Cream contains 150 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 3g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Cream
Nutritional value of Protein Cream per 100 grams
What's inside Protein Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| protein cream | 150g | 100 kcal | 8g | 6.7g | 2g |
Where do the calories in Protein Cream come from
How Protein Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Cream
How many calories are in Protein Cream?
A full serving of Protein Cream contains approximately 150 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 100 kcal.
Is Protein Cream good for weight loss?
Protein Cream has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Protein Cream?
A serving of Protein Cream provides about 12g of protein from a total serving weight of 150g. That is 8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Protein Cream calories?
The easiest way to track Protein Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Cream Vanilla | 150g | 150.0 | 10g | +0 kcal, less protein |
| Processed Cream Cheese | 20g | 70.0 | 2g | -80 kcal, less protein |
| Protein Cream Dessert | 100g | 80.0 | 12g | -70 kcal, same protein |
| Creamy Liquid | 400g | 280.0 | 3g | +130 kcal, less protein |
| Creamy Cheese Slices | 30g | 105.0 | 6g | -45 kcal, less protein |