How many calories are in Fried Chicken with Dipping Sauce?

Fried Chicken with Dipping Sauce contains 335 calories per serving (17% of the 2,000 kcal daily value), with 22g fat, 10g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken with Dipping Sauce

Total weight: 150g
335.0
kcal
28g
Protein
22g
Fat
10g
Carbs

Nutritional value of Fried Chicken with Dipping Sauce per 100 grams

223.3
kcal
18.7g
Protein
14.7g
Fat
6.7g
Carbs

What's inside Fried Chicken with Dipping Sauce

Ingredient Amount Calories Protein Fat Carbs
fried chicken (wing) 150g 223.3 kcal 18.7g 14.7g 6.7g

Where do the calories in Fried Chicken with Dipping Sauce come from

59%
12%
33%
Fat 59% Carbs 12% Protein 33%

How Fried Chicken with Dipping Sauce fits into your daily diet

Nutrient Amount % Daily Value
Calories 335 kcal 17%
Protein 28g 56%
Fat 22g 34%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken with Dipping Sauce

🏃
Jogging
34 min
🚴
Cycling
39 min
🚶
Walking
78 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken with Dipping Sauce

How many calories are in Fried Chicken with Dipping Sauce?

A full serving of Fried Chicken with Dipping Sauce contains approximately 335 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 223.3 kcal.

Is Fried Chicken with Dipping Sauce good for weight loss?

Fried Chicken with Dipping Sauce has a moderate calorie density at 223.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Chicken with Dipping Sauce?

A serving of Fried Chicken with Dipping Sauce provides about 28g of protein from a total serving weight of 150g. That is 18.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken with Dipping Sauce calories?

The easiest way to track Fried Chicken with Dipping Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken with Dipping Sauce compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken Wing 150g 360.0 25g +25 kcal, less protein
Chicken Wing with Rice and Omelette 120g 198.0 16g -137 kcal, less protein
Fried Chicken with Salad 80g 220.0 15g -115 kcal, less protein
Fried Chicken Wing 120g 198.0 16.8g -137 kcal, less protein
Fried Chicken Wing 120g 198.0 17.4g -137 kcal, less protein