How many calories are in noodles_rice?
noodles_rice contains 334 calories per serving (17% of the 2,000 kcal daily value), with 8g fat, 55g carbs, and 8.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in noodles_rice
Nutritional value of noodles_rice per 100 grams
What's inside noodles_rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant_noodles_cooked | 150g | 140 kcal | 4g | 4g | 20g |
| white_rice_cooked | 80g | 130 kcal | 2.6g | 0.3g | 28.8g |
| seasoning_sauce_or_oil_from_noodle_packet | 10g | 200 kcal | 2g | 18g | 20g |
Where do the calories in noodles_rice come from
How noodles_rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 334 kcal | 17% |
| Protein | 8.3g | 17% |
| Fat | 8g | 12% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from noodles_rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about noodles_rice
How many calories are in noodles_rice?
A full serving of noodles_rice contains approximately 334 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 139.2 kcal.
Is noodles_rice good for weight loss?
noodles_rice has a low calorie density at 139.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in noodles_rice?
A serving of noodles_rice provides about 8.3g of protein from a total serving weight of 240g. That is 3.5g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track noodles_rice calories?
The easiest way to track noodles_rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does noodles_rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Rice | 280g | 380.0 | 8g | +46 kcal, less protein |
| Rice and Noodles | 250g | 585.5 | 12.3g | +251 kcal, more protein |
| Spicy instant noodles | 220g | 380.0 | 9.9g | +46 kcal, more protein |
| Instant Noodles | 220g | 370.0 | 9.9g | +36 kcal, more protein |
| Instant Noodles | 240g | 440.0 | 9.3g | +106 kcal, more protein |