How many calories are in Noodles with Rice?
Noodles with Rice contains 380 calories per serving (19% of the 2,000 kcal daily value), with 7.3g fat, 64g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with Rice
Nutritional value of Noodles with Rice per 100 grams
What's inside Noodles with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 150g | 140 kcal | 3.3g | 4.7g | 18g |
| white cooked rice | 130g | 130.8 kcal | 2.3g | 0.2g | 28.5g |
Where do the calories in Noodles with Rice come from
How Noodles with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 8g | 16% |
| Fat | 7.3g | 11% |
| Carbs | 64g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Rice
How many calories are in Noodles with Rice?
A full serving of Noodles with Rice contains approximately 380 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 135.7 kcal.
Is Noodles with Rice good for weight loss?
Noodles with Rice has a low calorie density at 135.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with Rice?
A serving of Noodles with Rice provides about 8g of protein from a total serving weight of 280g. That is 2.9g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Rice calories?
The easiest way to track Noodles with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Noodles | 250g | 585.5 | 12.3g | +205 kcal, more protein |
| Noodles with Rice | 250g | 360.0 | 9g | -20 kcal, more protein |
| Rice with noodles and egg | 350g | 476.0 | 16.2g | +96 kcal, more protein |
| Rice with Egg and Noodles | 280g | 394.0 | 12.2g | +14 kcal, more protein |
| Noodles, Rice & Egg | 270g | 346.0 | 13g | -34 kcal, more protein |