How many calories are in Chickpea Curry with Chapati?

Chickpea Curry with Chapati contains 400 calories per serving (20% of the 2,000 kcal daily value), with 8g fat, 70g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chickpea Curry with Chapati

Total weight: 230g
400.0
kcal
14g
Protein
8g
Fat
70g
Carbs

Nutritional value of Chickpea Curry with Chapati per 100 grams

173.9
kcal
6.1g
Protein
3.5g
Fat
30.4g
Carbs

What's inside Chickpea Curry with Chapati

Ingredient Amount Calories Protein Fat Carbs
Chickpea curry with vegetables 150g 120 kcal 5.3g 2g 20g
Whole wheat chapati 80g 275 kcal 7.5g 6.3g 50g

Where do the calories in Chickpea Curry with Chapati come from

18%
70%
14%
Fat 18% Carbs 70% Protein 14%

How Chickpea Curry with Chapati fits into your daily diet

Nutrient Amount % Daily Value
Calories 400 kcal 20%
Protein 14g 28%
Fat 8g 12%
Carbs 70g 23%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chickpea Curry with Chapati

🏃
Jogging
40 min
🚴
Cycling
47 min
🚶
Walking
93 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chickpea Curry with Chapati

How many calories are in Chickpea Curry with Chapati?

A full serving of Chickpea Curry with Chapati contains approximately 400 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 173.9 kcal.

Is Chickpea Curry with Chapati good for weight loss?

Chickpea Curry with Chapati has a moderate calorie density at 173.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chickpea Curry with Chapati?

A serving of Chickpea Curry with Chapati provides about 14g of protein from a total serving weight of 230g. That is 6.1g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.

What is the easiest way to track Chickpea Curry with Chapati calories?

The easiest way to track Chickpea Curry with Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chickpea Curry with Chapati compare to similar meals?

Meal Weight Calories Protein compared to this
Chapati with Chickpea Curry 150g 410.0 15g +10 kcal, more protein
Indian Vegetarian Thali 390g 510.0 21.5g +110 kcal, more protein
Chapati with curry 210g 340.0 10g -60 kcal, less protein
Indian plate 390g 690.0 27g +290 kcal, more protein
Chickpea Curry with Chapati 140g 370.0 15g -30 kcal, more protein