How many calories are in Chapati with Chickpea Curry?
Chapati with Chickpea Curry contains 410 calories per serving (21% of the 2,000 kcal daily value), with 9g fat, 70g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Chickpea Curry
Nutritional value of Chapati with Chickpea Curry per 100 grams
What's inside Chapati with Chickpea Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole wheat chapati | 100g | 290 kcal | 9g | 6g | 50g |
| Black chickpea curry (Kala chana) | 50g | 240 kcal | 12g | 6g | 40g |
Where do the calories in Chapati with Chickpea Curry come from
How Chapati with Chickpea Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 21% |
| Protein | 15g | 30% |
| Fat | 9g | 14% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Chickpea Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Chickpea Curry
How many calories are in Chapati with Chickpea Curry?
A full serving of Chapati with Chickpea Curry contains approximately 410 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 273.3 kcal.
Is Chapati with Chickpea Curry good for weight loss?
Chapati with Chickpea Curry has a high calorie density at 273.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chapati with Chickpea Curry?
A serving of Chapati with Chickpea Curry provides about 15g of protein from a total serving weight of 150g. That is 10g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Chickpea Curry calories?
The easiest way to track Chapati with Chickpea Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Chickpea Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kala Chana with Chapati and Cucumber | 300g | 498.0 | 19.3g | +88 kcal, more protein |
| Chapati with Black Chickpeas | 120g | 350.0 | 15g | -60 kcal, same protein |
| Chickpea Curry with Chapati | 230g | 400.0 | 14g | -10 kcal, less protein |
| Indian meal | 240g | 440.0 | 19g | +30 kcal, more protein |
| Kala Chana Curry | 300g | 330.0 | 20g | -80 kcal, more protein |