How many calories are in Chicken with rice and noodles?
Chicken with rice and noodles contains 625.5 calories per serving (31% of the 2,000 kcal daily value), with 21.4g fat, 74.1g carbs, and 32.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with rice and noodles
Nutritional value of Chicken with rice and noodles per 100 grams
What's inside Chicken with rice and noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 150g | 137 kcal | 2.9g | 0.3g | 29.4g |
| chicken stewed with vegetables | 120g | 200 kcal | 18g | 15g | 0g |
| stir-fried noodles with vegetables and chicken | 130g | 138.5 kcal | 5.4g | 2.3g | 23.1g |
Where do the calories in Chicken with rice and noodles come from
How Chicken with rice and noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 625.5 kcal | 31% |
| Protein | 32.9g | 66% |
| Fat | 21.4g | 33% |
| Carbs | 74.1g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with rice and noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with rice and noodles
How many calories are in Chicken with rice and noodles?
A full serving of Chicken with rice and noodles contains approximately 625.5 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 156.4 kcal.
Is Chicken with rice and noodles good for weight loss?
Chicken with rice and noodles has a moderate calorie density at 156.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken with rice and noodles?
A serving of Chicken with rice and noodles provides about 32.9g of protein from a total serving weight of 400g. That is 8.2g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with rice and noodles calories?
The easiest way to track Chicken with rice and noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with rice and noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken stew with rice | 250g | 285.0 | 13.5g | -340 kcal, less protein |
| Noodles and Rice | 338g | 482.0 | 16g | -143 kcal, less protein |
| Chicken Stew with Rice | 270g | 405.0 | 22.2g | -220 kcal, less protein |
| Chicken stew with rice | 300g | 0.0 | 0g | -625 kcal, less protein |
| Chicken with rice and noodles | 330g | 495.0 | 32.3g | -130 kcal, less protein |