How many calories are in Chicken stew with rice?
Chicken stew with rice contains 285 calories per serving (14% of the 2,000 kcal daily value), with 5.4g fat, 38g carbs, and 13.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken stew with rice
Nutritional value of Chicken stew with rice per 100 grams
What's inside Chicken stew with rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice (cooked) | 150g | 110 kcal | 2.3g | 0.3g | 18.7g |
| chicken stew with noodles and vegetables | 100g | 120 kcal | 10g | 5g | 10g |
Where do the calories in Chicken stew with rice come from
How Chicken stew with rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 13.5g | 27% |
| Fat | 5.4g | 8% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken stew with rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken stew with rice
How many calories are in Chicken stew with rice?
A full serving of Chicken stew with rice contains approximately 285 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 114 kcal.
Is Chicken stew with rice good for weight loss?
Chicken stew with rice has a low calorie density at 114 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken stew with rice?
A serving of Chicken stew with rice provides about 13.5g of protein from a total serving weight of 250g. That is 5.4g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Chicken stew with rice calories?
The easiest way to track Chicken stew with rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken stew with rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Stew with Rice | 270g | 405.0 | 22.2g | +120 kcal, more protein |
| Chicken stew with rice | 300g | 0.0 | 0g | -285 kcal, less protein |
| Chicken with rice and noodles | 400g | 625.5 | 32.9g | +340 kcal, more protein |
| Rice with Chicken Stew | 350g | 415.0 | 13.7g | +130 kcal, more protein |
| Chicken and Rice | 300g | 444.0 | 22.2g | +159 kcal, more protein |