How many calories are in Chocolate Greek Yogurt?
Chocolate Greek Yogurt contains 120 calories per serving (6% of the 2,000 kcal daily value), with 4g fat, 10g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Greek Yogurt
Nutritional value of Chocolate Greek Yogurt per 100 grams
What's inside Chocolate Greek Yogurt
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Greek yogurt (chocolate flavored) | 150g | 80 kcal | 12g | 2.7g | 6.7g |
Where do the calories in Chocolate Greek Yogurt come from
How Chocolate Greek Yogurt fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 18g | 36% |
| Fat | 4g | 6% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Greek Yogurt
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Greek Yogurt
How many calories are in Chocolate Greek Yogurt?
A full serving of Chocolate Greek Yogurt contains approximately 120 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 80 kcal.
Is Chocolate Greek Yogurt good for weight loss?
Chocolate Greek Yogurt has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chocolate Greek Yogurt?
A serving of Chocolate Greek Yogurt provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Greek Yogurt calories?
The easiest way to track Chocolate Greek Yogurt is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Greek Yogurt compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Greek Yogurt | 140g | 130.0 | 10g | +10 kcal, less protein |
| Greek yogurt | 150g | 97.5 | 9g | -22 kcal, less protein |
| Lunch with Greek yogurt, bread, and eggs | 150g | 93.0 | 10g | -27 kcal, less protein |
| Yogurt with fruit and granola | 150g | 97.5 | 9g | -22 kcal, less protein |
| Yogurt with granola | 150g | 97.5 | 9g | -22 kcal, less protein |