How many calories are in Grilled Beef with Vegetables?
Grilled Beef with Vegetables contains 337 calories per serving (17% of the 2,000 kcal daily value), with 18.5g fat, 20g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Beef with Vegetables
Nutritional value of Grilled Beef with Vegetables per 100 grams
What's inside Grilled Beef with Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled beef steak | 120g | 201.7 kcal | 16.7g | 15g | 0g |
| grilled zucchini | 80g | 43.8 kcal | 2.5g | 0.6g | 8.8g |
| grilled bell pepper | 50g | 30 kcal | 1g | 0g | 6g |
| grilled onions | 40g | 50 kcal | 1.3g | 0g | 10g |
| green chili peppers | 30g | 83.3 kcal | 3.3g | 0g | 20g |
Where do the calories in Grilled Beef with Vegetables come from
How Grilled Beef with Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 337 kcal | 17% |
| Protein | 24g | 48% |
| Fat | 18.5g | 28% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Beef with Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Beef with Vegetables
How many calories are in Grilled Beef with Vegetables?
A full serving of Grilled Beef with Vegetables contains approximately 337 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 105.3 kcal.
Is Grilled Beef with Vegetables good for weight loss?
Grilled Beef with Vegetables has a low calorie density at 105.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Beef with Vegetables?
A serving of Grilled Beef with Vegetables provides about 24g of protein from a total serving weight of 320g. That is 7.5g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Beef with Vegetables calories?
The easiest way to track Grilled Beef with Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Beef with Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Steak with Veggies | 360g | 594.0 | 41.5g | +257 kcal, more protein |
| Grilled steak with veggies | 345g | 509.0 | 39.5g | +172 kcal, more protein |
| Grilled steak with veggies | 335g | 509.0 | 39.5g | +172 kcal, more protein |
| Grilled meat and peppers with pomegranate | 530g | 462.0 | 30.5g | +125 kcal, more protein |
| Lentil Salad with Grilled Steak | 455g | 588.0 | 50.4g | +251 kcal, more protein |