How many calories are in Herbed Chicken with Rice?
Herbed Chicken with Rice contains 355 calories per serving (18% of the 2,000 kcal daily value), with 10.4g fat, 48.2g carbs, and 22.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Herbed Chicken with Rice
Nutritional value of Herbed Chicken with Rice per 100 grams
What's inside Herbed Chicken with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| grilled chicken with herbs and spices | 100g | 160 kcal | 18g | 10g | 5g |
Where do the calories in Herbed Chicken with Rice come from
How Herbed Chicken with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 22.2g | 44% |
| Fat | 10.4g | 16% |
| Carbs | 48.2g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Herbed Chicken with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Herbed Chicken with Rice
How many calories are in Herbed Chicken with Rice?
A full serving of Herbed Chicken with Rice contains approximately 355 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 142 kcal.
Is Herbed Chicken with Rice good for weight loss?
Herbed Chicken with Rice has a low calorie density at 142 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Herbed Chicken with Rice?
A serving of Herbed Chicken with Rice provides about 22.2g of protein from a total serving weight of 250g. That is 8.9g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Herbed Chicken with Rice calories?
The easiest way to track Herbed Chicken with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Herbed Chicken with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kebab with Rice | 190g | 330.0 | 17g | -25 kcal, less protein |
| Chicken and Rice | 400g | 655.0 | 41g | +300 kcal, more protein |
| Spiced Fried Chicken with Rice | 650g | 1055.0 | 54.1g | +700 kcal, more protein |
| Grilled chicken with rice | 340g | 290.0 | 6.6g | -65 kcal, less protein |
| Chicken and Rice | 270g | 550.0 | 33g | +195 kcal, more protein |