How many calories are in Rice with Soybeans and Lime?
Rice with Soybeans and Lime contains 320 calories per serving (16% of the 2,000 kcal daily value), with 5.4g fat, 60.7g carbs, and 11.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Soybeans and Lime
Nutritional value of Rice with Soybeans and Lime per 100 grams
What's inside Rice with Soybeans and Lime
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.9g | 0.3g | 28.8g |
| boiled soybeans | 50g | 140 kcal | 14g | 1g | 25g |
| lime wedges | 30g | 50 kcal | 1g | 0g | 16.7g |
| cooking oil (vegetable or olive) | 10g | 400 kcal | 0g | 45g | 0g |
Where do the calories in Rice with Soybeans and Lime come from
How Rice with Soybeans and Lime fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 11.6g | 23% |
| Fat | 5.4g | 8% |
| Carbs | 60.7g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Soybeans and Lime
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Soybeans and Lime
How many calories are in Rice with Soybeans and Lime?
A full serving of Rice with Soybeans and Lime contains approximately 320 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 133.3 kcal.
Is Rice with Soybeans and Lime good for weight loss?
Rice with Soybeans and Lime has a low calorie density at 133.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Soybeans and Lime?
A serving of Rice with Soybeans and Lime provides about 11.6g of protein from a total serving weight of 240g. That is 4.8g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Soybeans and Lime calories?
The easiest way to track Rice with Soybeans and Lime is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Soybeans and Lime compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with soybeans and vegetables | 270g | 315.0 | 12.5g | -5 kcal, more protein |
| Rice with vegetables | 235g | 275.0 | 6.2g | -45 kcal, less protein |
| Boiled rice with vegetables | 260g | 270.0 | 6.3g | -50 kcal, less protein |
| Boiled rice with beans | 130g | 220.0 | 8.7g | -100 kcal, less protein |
| Rice with Vegetables and Lime | 240g | 221.0 | 5.6g | -99 kcal, less protein |