How many calories are in milk coffee with peanut butter and atta bread?
milk coffee with peanut butter and atta bread contains 246 calories per serving (12% of the 2,000 kcal daily value), with 10g fat, 30g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in milk coffee with peanut butter and atta bread
Nutritional value of milk coffee with peanut butter and atta bread per 100 grams
What's inside milk coffee with peanut butter and atta bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk coffee | 240g | 17.5 kcal | 1.3g | 0.4g | 2.1g |
| peanut butter | 16g | 587.5 kcal | 25g | 50g | 18.8g |
| atta bread | 40g | 275 kcal | 7.5g | 2.5g | 55g |
Where do the calories in milk coffee with peanut butter and atta bread come from
How milk coffee with peanut butter and atta bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 246 kcal | 12% |
| Protein | 10g | 20% |
| Fat | 10g | 15% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from milk coffee with peanut butter and atta bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about milk coffee with peanut butter and atta bread
How many calories are in milk coffee with peanut butter and atta bread?
A full serving of milk coffee with peanut butter and atta bread contains approximately 246 kcal. The total serving weighs about 296g. Per 100 grams, that works out to 83.1 kcal.
Is milk coffee with peanut butter and atta bread good for weight loss?
milk coffee with peanut butter and atta bread has a low calorie density at 83.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in milk coffee with peanut butter and atta bread?
A serving of milk coffee with peanut butter and atta bread provides about 10g of protein from a total serving weight of 296g. That is 3.4g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track milk coffee with peanut butter and atta bread calories?
The easiest way to track milk coffee with peanut butter and atta bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does milk coffee with peanut butter and atta bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| bread with peanut butter | 60g | 118.0 | 5g | -128 kcal, less protein |
| Peanut bread | 72g | 391.0 | 14g | +145 kcal, more protein |
| Bread with peanut butter | 92g | 350.0 | 14g | +104 kcal, more protein |
| Bread with peanut butter | 92g | 350.0 | 14g | +104 kcal, more protein |
| Bread and peanut butter | 107g | 445.0 | 17g | +199 kcal, more protein |