How many calories are in Baked Chicken Wings?
Baked Chicken Wings contains 297 calories per serving (15% of the 2,000 kcal daily value), with 21.6g fat, 0g carbs, and 23.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Baked Chicken Wings
Nutritional value of Baked Chicken Wings per 100 grams
What's inside Baked Chicken Wings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken wings | 180g | 165 kcal | 13g | 12g | 0g |
Where do the calories in Baked Chicken Wings come from
How Baked Chicken Wings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 297 kcal | 15% |
| Protein | 23.4g | 47% |
| Fat | 21.6g | 33% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked Chicken Wings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked Chicken Wings
How many calories are in Baked Chicken Wings?
A full serving of Baked Chicken Wings contains approximately 297 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 165 kcal.
Is Baked Chicken Wings good for weight loss?
Baked Chicken Wings has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Baked Chicken Wings?
A serving of Baked Chicken Wings provides about 23.4g of protein from a total serving weight of 180g. That is 13g of protein per 100g, which covers roughly 47% of the recommended daily intake of 50g.
What is the easiest way to track Baked Chicken Wings calories?
The easiest way to track Baked Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked Chicken Wings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Wings | 240g | 528.0 | 48g | +231 kcal, more protein |
| Chicken Wings | 90g | 203.4 | 18g | -93 kcal, less protein |
| Chicken Wings | 480g | 1056.0 | 96g | +759 kcal, more protein |
| Chicken Wings | 90g | 203.4 | 18.9g | -93 kcal, less protein |
| Chicken Wings | 250g | 430.0 | 35g | +133 kcal, more protein |