How many calories are in Chicken Wings?
Chicken Wings contains 203.4 calories per serving (10% of the 2,000 kcal daily value), with 14.4g fat, 0g carbs, and 18.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wings
Nutritional value of Chicken Wings per 100 grams
What's inside Chicken Wings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken wings | 90g | 226 kcal | 21g | 16g | 0g |
Where do the calories in Chicken Wings come from
How Chicken Wings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 203.4 kcal | 10% |
| Protein | 18.9g | 38% |
| Fat | 14.4g | 22% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wings
How many calories are in Chicken Wings?
A full serving of Chicken Wings contains approximately 203.4 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 226 kcal.
Is Chicken Wings good for weight loss?
Chicken Wings has a moderate calorie density at 226 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Wings?
A serving of Chicken Wings provides about 18.9g of protein from a total serving weight of 90g. That is 21g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wings calories?
The easiest way to track Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Wings | 240g | 528.0 | 48g | +324 kcal, more protein |
| Chicken Wings | 90g | 203.4 | 18g | +0 kcal, less protein |
| Chicken Wings | 480g | 1056.0 | 96g | +852 kcal, more protein |
| Baked Chicken Wings | 180g | 297.0 | 23.4g | +93 kcal, more protein |
| Chicken Wings | 250g | 430.0 | 35g | +226 kcal, more protein |