How many calories are in Rice meal?
Rice meal contains 130 calories per serving (7% of the 2,000 kcal daily value), with 0.3g fat, 28g carbs, and 2.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice meal
Nutritional value of Rice meal per 100 grams
What's inside Rice meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked rice | 120g | 108.3 kcal | 2.3g | 0.3g | 23.3g |
Where do the calories in Rice meal come from
How Rice meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 2.7g | 5% |
| Fat | 0.3g | 0% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice meal
How many calories are in Rice meal?
A full serving of Rice meal contains approximately 130 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 108.3 kcal.
Is Rice meal good for weight loss?
Rice meal has a low calorie density at 108.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice meal?
A serving of Rice meal provides about 2.7g of protein from a total serving weight of 120g. That is 2.3g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Rice meal calories?
The easiest way to track Rice meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fava beans and chicken legs | 150g | 195.0 | 4g | +65 kcal, more protein |
| Paneer fried rice | 250g | 518.0 | 10g | +388 kcal, more protein |
| Rice | 150g | 195.0 | 4.3g | +65 kcal, more protein |
| Rice and Pork BBQ | 150g | 195.0 | 4g | +65 kcal, more protein |
| Rice | 150g | 195.0 | 4.3g | +65 kcal, more protein |