How many calories are in Milky coffee?
Milky coffee contains 103.5 calories per serving (5% of the 2,000 kcal daily value), with 11g fat, 0.8g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milky coffee
Nutritional value of Milky coffee per 100 grams
What's inside Milky coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milk-based creamer (powder/cream) | 30g | 345 kcal | 1g | 36.7g | 2.7g |
Where do the calories in Milky coffee come from
How Milky coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 103.5 kcal | 5% |
| Protein | 0.3g | 1% |
| Fat | 11g | 17% |
| Carbs | 0.8g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milky coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milky coffee
How many calories are in Milky coffee?
A full serving of Milky coffee contains approximately 103.5 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 345 kcal.
Is Milky coffee good for weight loss?
Milky coffee has a high calorie density at 345 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Milky coffee?
A serving of Milky coffee provides about 0.3g of protein from a total serving weight of 30g. That is 1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Milky coffee calories?
The easiest way to track Milky coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milky coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee Creamer Powder | 75g | 0.0 | 0g | -103 kcal, less protein |
| Creamer sachet | 20g | 90.0 | 0g | -13 kcal, less protein |
| Powdered milk | 100g | 496.0 | 26.3g | +392 kcal, more protein |
| Powdered milk | 35g | 170.5 | 9.5g | +67 kcal, more protein |
| 3in1 Latte Mix | 35g | 150.0 | 1g | +46 kcal, more protein |