How many calories are in Pasta with Chicken?
Pasta with Chicken contains 475 calories per serving (24% of the 2,000 kcal daily value), with 11.4g fat, 61.3g carbs, and 30.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Chicken
Nutritional value of Pasta with Chicken per 100 grams
What's inside Pasta with Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked spaghetti | 180g | 157.8 kcal | 5.8g | 1g | 30.6g |
| Cooked chicken breast pieces | 60g | 170 kcal | 31g | 4g | 0g |
| Carrots and onions | 30g | 40 kcal | 1g | 0.3g | 9g |
| Cooking oil | 7g | 885.7 kcal | 0g | 100g | 0g |
| Fresh cucumbers | 100g | 15 kcal | 0.7g | 0.1g | 3.6g |
Where do the calories in Pasta with Chicken come from
How Pasta with Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 30.1g | 60% |
| Fat | 11.4g | 18% |
| Carbs | 61.3g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Chicken
How many calories are in Pasta with Chicken?
A full serving of Pasta with Chicken contains approximately 475 kcal. The total serving weighs about 377g. Per 100 grams, that works out to 126 kcal.
Is Pasta with Chicken good for weight loss?
Pasta with Chicken has a low calorie density at 126 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta with Chicken?
A serving of Pasta with Chicken provides about 30.1g of protein from a total serving weight of 377g. That is 8g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Chicken calories?
The easiest way to track Pasta with Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Potatoes | 375g | 403.0 | 29g | -72 kcal, less protein |
| Chicken Bulgur Stew | 355g | 337.0 | 25.5g | -138 kcal, less protein |
| Chicken Stir-fry and Salad | 285g | 419.0 | 38.8g | -56 kcal, more protein |
| Chicken and Vegetables | 247g | 283.0 | 41g | -192 kcal, more protein |
| Chicken Spaghetti | 437g | 542.0 | 50.7g | +67 kcal, more protein |