How many calories are in mini cucumber?
mini cucumber contains 9 calories per serving (0% of the 2,000 kcal daily value), with 0.1g fat, 2.2g carbs, and 0.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in mini cucumber
Nutritional value of mini cucumber per 100 grams
What's inside mini cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mini cucumber | 60g | 15 kcal | 0.7g | 0.2g | 3.7g |
Where do the calories in mini cucumber come from
How mini cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9 kcal | 0% |
| Protein | 0.4g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 2.2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from mini cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about mini cucumber
How many calories are in mini cucumber?
A full serving of mini cucumber contains approximately 9 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 15 kcal.
Is mini cucumber good for weight loss?
mini cucumber has a low calorie density at 15 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in mini cucumber?
A serving of mini cucumber provides about 0.4g of protein from a total serving weight of 60g. That is 0.7g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track mini cucumber calories?
The easiest way to track mini cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does mini cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| mini cucumber | 100g | 15.0 | 0.7g | +6 kcal, more protein |
| small cucumber | 60g | 9.0 | 0.4g | +0 kcal, same protein |
| Fresh Cucumbers | 212g | 32.0 | 1.4g | +23 kcal, more protein |
| Fresh Cucumber | 120g | 18.0 | 0.8g | +9 kcal, more protein |
| Fresh Cucumbers | 281g | 42.0 | 1.8g | +33 kcal, more protein |