How many calories are in Chicken Curry?
Chicken Curry contains 472 calories per serving (24% of the 2,000 kcal daily value), with 30g fat, 8.4g carbs, and 38.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry
Nutritional value of Chicken Curry per 100 grams
What's inside Chicken Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken drumsticks | 250g | 134 kcal | 14g | 8g | 0g |
| cream-based curry sauce | 150g | 80 kcal | 2g | 6.7g | 3.3g |
| cilantro garnish | 10g | 20 kcal | 2g | 0g | 4g |
| ginger strips | 5g | 300 kcal | 6g | 0g | 60g |
Where do the calories in Chicken Curry come from
How Chicken Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 472 kcal | 24% |
| Protein | 38.5g | 77% |
| Fat | 30g | 46% |
| Carbs | 8.4g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry
How many calories are in Chicken Curry?
A full serving of Chicken Curry contains approximately 472 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 113.7 kcal.
Is Chicken Curry good for weight loss?
Chicken Curry has a low calorie density at 113.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Curry?
A serving of Chicken Curry provides about 38.5g of protein from a total serving weight of 415g. That is 9.3g of protein per 100g, which covers roughly 77% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry calories?
The easiest way to track Chicken Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Biryani | 340g | 504.0 | 27.2g | +32 kcal, less protein |
| Chicken Curry Rice | 390g | 430.0 | 26.8g | -42 kcal, less protein |
| Chicken Rice Meal | 310g | 440.0 | 24.2g | -32 kcal, less protein |
| Chicken and Rice | 270g | 393.0 | 31.2g | -79 kcal, less protein |
| Chicken curry | 752g | 1173.0 | 77.1g | +701 kcal, more protein |