How many calories are in McD Cheeseburger?

McD Cheeseburger contains 300 calories per serving (15% of the 2,000 kcal daily value), with 12g fat, 33g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in McD Cheeseburger

Total weight: 104g
300.0
kcal
15g
Protein
12g
Fat
33g
Carbs

Nutritional value of McD Cheeseburger per 100 grams

288.5
kcal
14.4g
Protein
11.5g
Fat
31.7g
Carbs

What's inside McD Cheeseburger

Ingredient Amount Calories Protein Fat Carbs
McDonald's Cheeseburger (single) 104g 288.5 kcal 14.4g 11.5g 31.7g

Where do the calories in McD Cheeseburger come from

36%
44%
20%
Fat 36% Carbs 44% Protein 20%

How McD Cheeseburger fits into your daily diet

Nutrient Amount % Daily Value
Calories 300 kcal 15%
Protein 15g 30%
Fat 12g 18%
Carbs 33g 11%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from McD Cheeseburger

🏃
Jogging
30 min
🚴
Cycling
35 min
🚶
Walking
70 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about McD Cheeseburger

How many calories are in McD Cheeseburger?

A full serving of McD Cheeseburger contains approximately 300 kcal. The total serving weighs about 104g. Per 100 grams, that works out to 288.5 kcal.

Is McD Cheeseburger good for weight loss?

McD Cheeseburger has a high calorie density at 288.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in McD Cheeseburger?

A serving of McD Cheeseburger provides about 15g of protein from a total serving weight of 104g. That is 14.4g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.

What is the easiest way to track McD Cheeseburger calories?

The easiest way to track McD Cheeseburger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does McD Cheeseburger compare to similar meals?

Meal Weight Calories Protein compared to this
McDonald's Cheeseburger 150g 320.0 15g +20 kcal, same protein
Cheeseburger 100g 402.0 25g +102 kcal, more protein
Cheeseburger & Fries 300g 665.0 19g +365 kcal, more protein
Ebi Burger 175g 406.0 13g +106 kcal, less protein
McCafe Meal 500g 440.0 15g +140 kcal, same protein