How many calories are in McD Cheeseburger?
McD Cheeseburger contains 300 calories per serving (15% of the 2,000 kcal daily value), with 12g fat, 33g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in McD Cheeseburger
Nutritional value of McD Cheeseburger per 100 grams
What's inside McD Cheeseburger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| McDonald's Cheeseburger (single) | 104g | 288.5 kcal | 14.4g | 11.5g | 31.7g |
Where do the calories in McD Cheeseburger come from
How McD Cheeseburger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 15g | 30% |
| Fat | 12g | 18% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from McD Cheeseburger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about McD Cheeseburger
How many calories are in McD Cheeseburger?
A full serving of McD Cheeseburger contains approximately 300 kcal. The total serving weighs about 104g. Per 100 grams, that works out to 288.5 kcal.
Is McD Cheeseburger good for weight loss?
McD Cheeseburger has a high calorie density at 288.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in McD Cheeseburger?
A serving of McD Cheeseburger provides about 15g of protein from a total serving weight of 104g. That is 14.4g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track McD Cheeseburger calories?
The easiest way to track McD Cheeseburger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does McD Cheeseburger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| McDonald's Cheeseburger | 150g | 320.0 | 15g | +20 kcal, same protein |
| Cheeseburger | 100g | 402.0 | 25g | +102 kcal, more protein |
| Cheeseburger & Fries | 300g | 665.0 | 19g | +365 kcal, more protein |
| Ebi Burger | 175g | 406.0 | 13g | +106 kcal, less protein |
| McCafe Meal | 500g | 440.0 | 15g | +140 kcal, same protein |