How many calories are in Ebi Burger?
Ebi Burger contains 406 calories per serving (20% of the 2,000 kcal daily value), with 19g fat, 44g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ebi Burger
Nutritional value of Ebi Burger per 100 grams
What's inside Ebi Burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| McDonald's Ebi Burger | 175g | 232 kcal | 7.4g | 10.9g | 25.1g |
Where do the calories in Ebi Burger come from
How Ebi Burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 406 kcal | 20% |
| Protein | 13g | 26% |
| Fat | 19g | 29% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ebi Burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ebi Burger
How many calories are in Ebi Burger?
A full serving of Ebi Burger contains approximately 406 kcal. The total serving weighs about 175g. Per 100 grams, that works out to 232 kcal.
Is Ebi Burger good for weight loss?
Ebi Burger has a moderate calorie density at 232 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Ebi Burger?
A serving of Ebi Burger provides about 13g of protein from a total serving weight of 175g. That is 7.4g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Ebi Burger calories?
The easiest way to track Ebi Burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ebi Burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| McDonald's Cheeseburger | 150g | 320.0 | 15g | -86 kcal, more protein |
| McD Cheeseburger | 104g | 300.0 | 15g | -106 kcal, more protein |
| McChicken sandwich | 120g | 290.0 | 15g | -116 kcal, more protein |
| Double McChicken | 150g | 520.0 | 30g | +114 kcal, more protein |
| McChicken Meal | 120g | 310.0 | 14g | -96 kcal, more protein |