How many calories are in Banana almond milkshake?
Banana almond milkshake contains 334.3 calories per serving (17% of the 2,000 kcal daily value), with 15g fat, 46.5g carbs, and 8.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana almond milkshake
Nutritional value of Banana almond milkshake per 100 grams
What's inside Banana almond milkshake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana | 150g | 89.5 kcal | 1.1g | 0.3g | 23g |
| Almond milk | 200g | 35 kcal | 1g | 1.8g | 4g |
| Almonds | 20g | 650 kcal | 25g | 55g | 20g |
Where do the calories in Banana almond milkshake come from
How Banana almond milkshake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 334.3 kcal | 17% |
| Protein | 8.7g | 17% |
| Fat | 15g | 23% |
| Carbs | 46.5g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana almond milkshake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana almond milkshake
How many calories are in Banana almond milkshake?
A full serving of Banana almond milkshake contains approximately 334.3 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 90.3 kcal.
Is Banana almond milkshake good for weight loss?
Banana almond milkshake has a low calorie density at 90.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana almond milkshake?
A serving of Banana almond milkshake provides about 8.7g of protein from a total serving weight of 370g. That is 2.3g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Banana almond milkshake calories?
The easiest way to track Banana almond milkshake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana almond milkshake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana Milk Almond Snack | 487.5g | 43.0 | 1.6g | -291 kcal, less protein |
| Green smoothie | 600g | 230.0 | 6g | -104 kcal, less protein |
| Oats with banana and milk | 523g | 724.0 | 29.4g | +389 kcal, more protein |
| Banana Almond Protein Shake | 176g | 389.0 | 31.3g | +54 kcal, more protein |
| Almond Milk | 180g | 60.0 | 2g | -274 kcal, less protein |