How many calories are in Pasta with Meatballs?
Pasta with Meatballs contains 430 calories per serving (22% of the 2,000 kcal daily value), with 20.4g fat, 40g carbs, and 21.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Meatballs
Nutritional value of Pasta with Meatballs per 100 grams
What's inside Pasta with Meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked fusilli pasta | 100g | 131 kcal | 5g | 1.1g | 25g |
| beef meatballs | 80g | 225 kcal | 16.9g | 15g | 5.6g |
| mixed vegetables (peas, carrots, corn) | 40g | 87.5 kcal | 5g | 0.5g | 16.3g |
| cherry tomatoes | 50g | 18 kcal | 0.8g | 0.2g | 4g |
| creamy sauce | 30g | 250 kcal | 3.3g | 23.3g | 6.7g |
Where do the calories in Pasta with Meatballs come from
How Pasta with Meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 21.9g | 44% |
| Fat | 20.4g | 31% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Meatballs
How many calories are in Pasta with Meatballs?
A full serving of Pasta with Meatballs contains approximately 430 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 143.3 kcal.
Is Pasta with Meatballs good for weight loss?
Pasta with Meatballs has a low calorie density at 143.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta with Meatballs?
A serving of Pasta with Meatballs provides about 21.9g of protein from a total serving weight of 300g. That is 7.3g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Meatballs calories?
The easiest way to track Pasta with Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatball Pasta Salad | 300g | 427.0 | 19.3g | -3 kcal, less protein |
| Penne with Meatballs | 450g | 870.0 | 52g | +440 kcal, more protein |
| Penne with Meatballs | 450g | 870.0 | 52g | +440 kcal, more protein |
| meatballs & potatoes | 470g | 882.0 | 29.4g | +452 kcal, more protein |
| Spaghetti with meatballs | 370g | 585.0 | 27g | +155 kcal, more protein |