How many calories are in meatballs & potatoes?

meatballs & potatoes contains 882 calories per serving (44% of the 2,000 kcal daily value), with 52.5g fat, 58.9g carbs, and 29.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in meatballs & potatoes

Total weight: 470g
882.0
kcal
29.4g
Protein
52.5g
Fat
58.9g
Carbs

Nutritional value of meatballs & potatoes per 100 grams

187.7
kcal
6.3g
Protein
11.2g
Fat
12.5g
Carbs

What's inside meatballs & potatoes

Ingredient Amount Calories Protein Fat Carbs
potatoes (fried/braised) 220g 210 kcal 3g 11.8g 18.3g
beef meatballs (pan-fried, seasoned) 130g 253.8 kcal 16g 19.5g 2g
tomato-based sauce (light, cooked with oil) 120g 75 kcal 1.7g 1g 13.3g

Where do the calories in meatballs & potatoes come from

54%
27%
13%
Fat 54% Carbs 27% Protein 13%

How meatballs & potatoes fits into your daily diet

Nutrient Amount % Daily Value
Calories 882 kcal 44%
Protein 29.4g 59%
Fat 52.5g 81%
Carbs 58.9g 20%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from meatballs & potatoes

🏃
Jogging
88 min
🚴
Cycling
104 min
🚶
Walking
205 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about meatballs & potatoes

How many calories are in meatballs & potatoes?

A full serving of meatballs & potatoes contains approximately 882 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 187.7 kcal.

Is meatballs & potatoes good for weight loss?

meatballs & potatoes has a moderate calorie density at 187.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in meatballs & potatoes?

A serving of meatballs & potatoes provides about 29.4g of protein from a total serving weight of 470g. That is 6.3g of protein per 100g, which covers roughly 59% of the recommended daily intake of 50g.

What is the easiest way to track meatballs & potatoes calories?

The easiest way to track meatballs & potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does meatballs & potatoes compare to similar meals?

Meal Weight Calories Protein compared to this
Baked Potato and Meatballs 310g 384.0 15g -498 kcal, less protein
Penne with Meatballs 450g 870.0 52g -12 kcal, more protein
Eggs with Meatballs 350g 413.0 27g -469 kcal, less protein
Spaghetti Meatballs 520g 700.0 40.4g -182 kcal, more protein
Rice with meat 338g 525.1 16.1g -356 kcal, less protein