How many calories are in Peanut snack?
Peanut snack contains 56.9 calories per serving (3% of the 2,000 kcal daily value), with 4.7g fat, 1.9g carbs, and 2.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanut snack
Nutritional value of Peanut snack per 100 grams
What's inside Peanut snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peanut (dry roasted, unsalted) | 10g | 569 kcal | 26g | 47g | 19g |
Where do the calories in Peanut snack come from
How Peanut snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 56.9 kcal | 3% |
| Protein | 2.6g | 5% |
| Fat | 4.7g | 7% |
| Carbs | 1.9g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanut snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanut snack
How many calories are in Peanut snack?
A full serving of Peanut snack contains approximately 56.9 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 569 kcal.
Is Peanut snack good for weight loss?
Peanut snack has a high calorie density at 569 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanut snack?
A serving of Peanut snack provides about 2.6g of protein from a total serving weight of 10g. That is 26g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Peanut snack calories?
The easiest way to track Peanut snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanut snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanuts 30g | 30g | 235.0 | 10g | +178 kcal, more protein |
| Roasted Peanuts | 100g | 567.0 | 25.8g | +510 kcal, more protein |
| Peanuts | 10g | 57.9 | 2.6g | +1 kcal, same protein |
| Peanuts 10g | 10g | 56.6 | 2.6g | +0 kcal, same protein |
| Peanuts | 170g | 970.6 | 43g | +913 kcal, more protein |