How many calories are in Bread Crumbs?
Bread Crumbs contains 720 calories per serving (36% of the 2,000 kcal daily value), with 12g fat, 120g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread Crumbs
Nutritional value of Bread Crumbs per 100 grams
What's inside Bread Crumbs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bread crumbs | 200g | 360 kcal | 12g | 6g | 60g |
Where do the calories in Bread Crumbs come from
How Bread Crumbs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 720 kcal | 36% |
| Protein | 24g | 48% |
| Fat | 12g | 18% |
| Carbs | 120g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread Crumbs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread Crumbs
How many calories are in Bread Crumbs?
A full serving of Bread Crumbs contains approximately 720 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 360 kcal.
Is Bread Crumbs good for weight loss?
Bread Crumbs has a high calorie density at 360 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread Crumbs?
A serving of Bread Crumbs provides about 24g of protein from a total serving weight of 200g. That is 12g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Bread Crumbs calories?
The easiest way to track Bread Crumbs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread Crumbs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried bread with crumbs | 60g | 193.0 | 6.5g | -527 kcal, less protein |
| Fried crispy crumbs | 10g | 50.0 | 1g | -670 kcal, less protein |
| cookie crumbs | 5g | 18.0 | 0g | -702 kcal, less protein |
| Bread Croutons | 12g | 50.0 | 1.5g | -670 kcal, less protein |
| bread croutons | 100g | 0.0 | 0g | -720 kcal, less protein |