How many calories are in cookie crumbs?
cookie crumbs contains 18 calories per serving (1% of the 2,000 kcal daily value), with 1g fat, 3g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in cookie crumbs
Nutritional value of cookie crumbs per 100 grams
What's inside cookie crumbs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cookie crumbs | 5g | 360 kcal | 0g | 20g | 60g |
Where do the calories in cookie crumbs come from
How cookie crumbs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 0g | 0% |
| Fat | 1g | 2% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from cookie crumbs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about cookie crumbs
How many calories are in cookie crumbs?
A full serving of cookie crumbs contains approximately 18 kcal. The total serving weighs about 5g. Per 100 grams, that works out to 360 kcal.
Is cookie crumbs good for weight loss?
cookie crumbs has a high calorie density at 360 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in cookie crumbs?
A serving of cookie crumbs provides about 0g of protein from a total serving weight of 5g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track cookie crumbs calories?
The easiest way to track cookie crumbs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does cookie crumbs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread Crumbs | 200g | 720.0 | 24g | +702 kcal, more protein |
| dessert bite | 15g | 50.0 | 1g | +32 kcal, more protein |
| cookie piece | 55g | 175.0 | 0g | +157 kcal, same protein |
| cookie piece | 15g | 60.0 | 1g | +42 kcal, more protein |
| Fried crispy crumbs | 10g | 50.0 | 1g | +32 kcal, more protein |