How many calories are in Whey Protein Scoop?
Whey Protein Scoop contains 120 calories per serving (6% of the 2,000 kcal daily value), with 1g fat, 2g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whey Protein Scoop
Nutritional value of Whey Protein Scoop per 100 grams
What's inside Whey Protein Scoop
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whey protein powder | 30g | 400 kcal | 80g | 3.3g | 6.7g |
| Milk powder | 40g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Whey Protein Scoop come from
How Whey Protein Scoop fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 24g | 48% |
| Fat | 1g | 2% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whey Protein Scoop
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whey Protein Scoop
How many calories are in Whey Protein Scoop?
A full serving of Whey Protein Scoop contains approximately 120 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 171.4 kcal.
Is Whey Protein Scoop good for weight loss?
Whey Protein Scoop has a moderate calorie density at 171.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Whey Protein Scoop?
A serving of Whey Protein Scoop provides about 24g of protein from a total serving weight of 70g. That is 34.3g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Whey Protein Scoop calories?
The easiest way to track Whey Protein Scoop is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Whey Protein Scoop compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whey Protein Shake | 285g | 340.0 | 62g | +220 kcal, more protein |
| Protein Milk Shake | 135g | 170.0 | 31.4g | +50 kcal, more protein |
| Whey protein shake | 280g | 0.0 | 0g | -120 kcal, less protein |
| Protein Shake | 280g | 270.0 | 32g | +150 kcal, more protein |
| Protein Shake | 550g | 460.0 | 68g | +340 kcal, more protein |