How many calories are in Sweet Potato Fries?
Sweet Potato Fries contains 360 calories per serving (18% of the 2,000 kcal daily value), with 15g fat, 48g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Potato Fries
Nutritional value of Sweet Potato Fries per 100 grams
What's inside Sweet Potato Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sweet Potato Fries | 120g | 300 kcal | 2.5g | 12.5g | 40g |
Where do the calories in Sweet Potato Fries come from
How Sweet Potato Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Potato Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Potato Fries
How many calories are in Sweet Potato Fries?
A full serving of Sweet Potato Fries contains approximately 360 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 300 kcal.
Is Sweet Potato Fries good for weight loss?
Sweet Potato Fries has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sweet Potato Fries?
A serving of Sweet Potato Fries provides about 3g of protein from a total serving weight of 120g. That is 2.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Potato Fries calories?
The easiest way to track Sweet Potato Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Potato Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| French Fries | 150g | 312.0 | 3.3g | -48 kcal, more protein |
| Fried Potato Fries | 150g | 312.0 | 3g | -48 kcal, same protein |
| Fried Plantains and Fries | 12g | 32.0 | 1g | -328 kcal, less protein |
| French Fries | 117g | 365.0 | 3.4g | +5 kcal, more protein |
| fried potato fries | 120g | 365.0 | 4g | +5 kcal, more protein |