How many calories are in Chicken Curry Rice?
Chicken Curry Rice contains 558 calories per serving (28% of the 2,000 kcal daily value), with 19.7g fat, 48g carbs, and 43.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry Rice
Nutritional value of Chicken Curry Rice per 100 grams
What's inside Chicken Curry Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Steamed white rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
| Chicken breast pieces | 120g | 165 kcal | 31g | 3.6g | 0g |
| Creamy curry sauce | 80g | 150 kcal | 2.5g | 12.5g | 7.5g |
| Cooking oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken Curry Rice come from
How Chicken Curry Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 558 kcal | 28% |
| Protein | 43.3g | 87% |
| Fat | 19.7g | 30% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry Rice
How many calories are in Chicken Curry Rice?
A full serving of Chicken Curry Rice contains approximately 558 kcal. The total serving weighs about 355g. Per 100 grams, that works out to 157.2 kcal.
Is Chicken Curry Rice good for weight loss?
Chicken Curry Rice has a moderate calorie density at 157.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Curry Rice?
A serving of Chicken Curry Rice provides about 43.3g of protein from a total serving weight of 355g. That is 12.2g of protein per 100g, which covers roughly 87% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry Rice calories?
The easiest way to track Chicken Curry Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Rice | 380g | 563.0 | 44.5g | +5 kcal, more protein |
| Indian Chicken Curry | 450g | 120.0 | 3g | -438 kcal, less protein |
| Chicken Curry with Rice | 450g | 575.0 | 53g | +17 kcal, more protein |
| Chicken Curry Rice | 420g | 488.0 | 38.5g | -70 kcal, less protein |
| Chicken curry | 350g | 489.3 | 33.2g | -68 kcal, less protein |